We did a total of two miles and since I was trying to get back into the swing of things and laura was just starting up, we did 8 laps at the GHS track.
Lap 1: walk
Lap 2: walk
Lap 3: walk
Lap 4: RUN!
Lap 5: walk
Lap 6: walk
Lap 7: RUN!
Lap 8: cool down walk (which was exactly the same as the five other walking laps, but this makes us sound like experienced runners. Expect to see me on the cover of runner's world next month.)


The Goat Runner
heart and smooches,
Devin
P.S. Today marks five years since Laura and I met. We were introduced outside of institute, which, while kind of lame, is better than meeting her in a bar. Thanks as always to Darson K. Muchas gracias por eternidad.